Last week.
Last week was hell. Emmy had cramps and tummy-gurglings all week and then, about halfway through, so did I. It got bad for a while. Apparently your body will tell you when it's had enough pizza. Emmy even had to be sick a couple times. Poor dear.
So this week we said, "NO MORE PIZZA!" (cried the peoples of the revolution)
Enter "Ultimate Chicken Soup", stage right.
This is a recipe I acquired sometime in 2010. I was rather new to this whole concept of "cooking" at the time and Dad took pity on me and told me how to put together a good chicken soup. I tried it. It was awesome. The recipe follows below:
--Ultimate Chicken Soup--
~3 carrots Not seasonal (Carol's larder ran out so no more until next year), replaced w/ 2 lbs frozen sweet corn.
~3 celery Also not seasonal, replaced w/ 2 small celeriac, chopped.
~2 small onions
~1 clove garlic, chopped
~enough potatoes to fill a small sauce pan, peeled & chopped
~enough water w/ bullion OR enough stock to cover final amount of veggies&chicken
~salt & pepper to taste
~meat off 1 chicken
~oil/butter for frying veggies
~white cooking wine
~rosemary & other Italian seasonings, added to taste
We got a whole, 3-4lb pasture-raised chicken & roasted it slowly at 375degreesF for 1/2hour per pound of chicken. Cleaned it, patted it dry, & rubbed it all over w/ a rub that contained:
salt
pepper
garlic powder
sumac powder
& some thyme.
Every half hour we took the chicken out of the oven, turned it, & basted across the skin w/ a stick of butter. Then the chicken was de-boned & the meat set aside for the soup.
Boil chopped potatoes until easily pierced w/ a knife, reserve WITHOUT draining. Sautee the rest of the veggies in a large soup pot until cooked down/sweated to personal taste. Just as onions are starting to brown, add a splash of white wine. This brings up anything that has cooked onto the bottom of the pan. Scrape w/ a wooden spoon to bring up the cooked-on bits. Add potatoes & chopped chicken meat. Add enough water w/ bullion OR stock to cover. Season to taste. Remove when done.
~~~
Fruit.
I looked at Emmy sometime very early this week, before the chicken was ready, and spoke thusly, "If I don't have some fruit I'm going to fucking kill someone." She nodded seriously. "Yeah. Let's go to the Co-op."
Being extremely cramped-up and throwing up due to too much wheat in our diet was not fun. We sped down to Willy Street and picked up a bag of Pink Lady apples from Washington, raspberry-strawberry smoothies, and two serving-sized fruit salads. At sometime this summer I will probably be sick of fruit. I will probably have the runs so bad that I'll get in trouble from getting up from my desk so much at work.
I. Don't. Care.
Our mantra this week has been "If only we had some preserves. IF ONLY WE HAD SOME PRESERVES." "I KNOW."
It reached a two-day interval over the weekend where I could barely eat because even thinking about wheat made me want to park myself in front of the toilet and be sick until strawberry season. We know greens are coming, we know it sugaring season is only a few weeks away, but we couldn't go any longer without fruit.
As I took that last of the leftover pasta in hand to work on Monday with a look of terror and dread (it was all we had) Emmy said to me, "This is why canning was invented." I groaned, and somehow made it through the rest of the day on a few ziti, a smoothie, and the Hope Of Fruit.
We are sorry we broke our local promise, but at least we didn't break our organic one. One more month to go in the First Quarter, and then we buckle down for real.
Canning... yes, canning will have to happen.
Happy eating!
xoxoxo
Kim & Emmy
Last week was hell. Emmy had cramps and tummy-gurglings all week and then, about halfway through, so did I. It got bad for a while. Apparently your body will tell you when it's had enough pizza. Emmy even had to be sick a couple times. Poor dear.
So this week we said, "NO MORE PIZZA!" (cried the peoples of the revolution)
Enter "Ultimate Chicken Soup", stage right.
This is a recipe I acquired sometime in 2010. I was rather new to this whole concept of "cooking" at the time and Dad took pity on me and told me how to put together a good chicken soup. I tried it. It was awesome. The recipe follows below:
--Ultimate Chicken Soup--
~3 carrots Not seasonal (Carol's larder ran out so no more until next year), replaced w/ 2 lbs frozen sweet corn.
~3 celery Also not seasonal, replaced w/ 2 small celeriac, chopped.
~2 small onions
~1 clove garlic, chopped
~enough potatoes to fill a small sauce pan, peeled & chopped
~enough water w/ bullion OR enough stock to cover final amount of veggies&chicken
~salt & pepper to taste
~meat off 1 chicken
~oil/butter for frying veggies
~white cooking wine
~rosemary & other Italian seasonings, added to taste
We got a whole, 3-4lb pasture-raised chicken & roasted it slowly at 375degreesF for 1/2hour per pound of chicken. Cleaned it, patted it dry, & rubbed it all over w/ a rub that contained:
salt
pepper
garlic powder
sumac powder
& some thyme.
Every half hour we took the chicken out of the oven, turned it, & basted across the skin w/ a stick of butter. Then the chicken was de-boned & the meat set aside for the soup.
Boil chopped potatoes until easily pierced w/ a knife, reserve WITHOUT draining. Sautee the rest of the veggies in a large soup pot until cooked down/sweated to personal taste. Just as onions are starting to brown, add a splash of white wine. This brings up anything that has cooked onto the bottom of the pan. Scrape w/ a wooden spoon to bring up the cooked-on bits. Add potatoes & chopped chicken meat. Add enough water w/ bullion OR stock to cover. Season to taste. Remove when done.
~~~
Fruit.
I looked at Emmy sometime very early this week, before the chicken was ready, and spoke thusly, "If I don't have some fruit I'm going to fucking kill someone." She nodded seriously. "Yeah. Let's go to the Co-op."
Being extremely cramped-up and throwing up due to too much wheat in our diet was not fun. We sped down to Willy Street and picked up a bag of Pink Lady apples from Washington, raspberry-strawberry smoothies, and two serving-sized fruit salads. At sometime this summer I will probably be sick of fruit. I will probably have the runs so bad that I'll get in trouble from getting up from my desk so much at work.
I. Don't. Care.
Our mantra this week has been "If only we had some preserves. IF ONLY WE HAD SOME PRESERVES." "I KNOW."
It reached a two-day interval over the weekend where I could barely eat because even thinking about wheat made me want to park myself in front of the toilet and be sick until strawberry season. We know greens are coming, we know it sugaring season is only a few weeks away, but we couldn't go any longer without fruit.
As I took that last of the leftover pasta in hand to work on Monday with a look of terror and dread (it was all we had) Emmy said to me, "This is why canning was invented." I groaned, and somehow made it through the rest of the day on a few ziti, a smoothie, and the Hope Of Fruit.
We are sorry we broke our local promise, but at least we didn't break our organic one. One more month to go in the First Quarter, and then we buckle down for real.
Canning... yes, canning will have to happen.
Happy eating!
xoxoxo
Kim & Emmy