Monday, September 24, 2012

Shopping

Keeping track of your purchases is the best way to make sure you're staying on budget, not to mention eating well. Emmy and I making some changes to our diet, trying to eat less saturated fats and "lighter" foods, such as light cream cheese instead of regular, and 2% milk in our coffee instead of half&half. Not only will these foods be better for us, they will also precipitate weight loss.

Already, by hiking yesterday, eating lighter foods, and having more control over portion control, we went from 138 lbs to 136.8 lbs! Way to go!

This past weekend's shopping list:

~3 bell peppers 4.99
~1 medum hot pepper 25c
~garlic 69c
~turkey brats (instead of pork) 4.99
~2% quart milk 1.79
~14oz can diced tomatoes 89c
~bagels 1.79
~light cream cheese (vs. regular) 3.99
~pasta 1.19
~pasta sauce 2.99
~mac & cheese 1.27
~honey 1.27
~air freshener 1.15
~girly things 8.29
~candle 3.57
~light crackers 2.99
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estimated $47.81, but after tax & shoppers' rewards it was: $42.91

Not bad, considering. More soon! xoxoxo
 

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